How Much Do You Know About Ceramides?
Your skin contains fatty acids called ceramides . They protect the skin from dryness and infection. Many creams and moisturizers contain ceramides. Using a ceramide moisturizer can help restore your skin's natural ceramide levels and improve its health. In this article, we will cover the definition of ceramides, types of ceramides , and the benefits of ceramides for the skin to help you choose the best ceramides for your needs. What are ceramides? Ceramides are fats or lipids that are found in skin cells. They make up 30% to 40% of the outer layer or epidermis of the skin. Ceramides are important for keeping the skin hydrated and preventing bacteria from entering the body. If your skin's ceramide level decreases (which usually happens as you age), it may become dehydrated. You may experience skin problems, such as dryness and irritation. Ceramides play a role in your skin's barrier function, which is your body's first line of defense against extern...